I wanted to make AIP bread, but I found that I was out of tapioca starch, so I had to change the recipe. And if I changed it, I changed more. I liked what came out.
Ingredient:
- 360 grams of cauliflower
- 2 tablespoons of psyllium bran
- 5 tablespoons of millet flour
- A teaspoon of baking powder
- 3 tablespoons olive oil
- ½ teaspoon of salt
- 1 teaspoon of garlic powder
- 1 teaspoon of dried rosemary
- 3 teaspoons of nutritive yeast flakes
- Sesame seeds to sprinkle on top
Method of preparation
The cauliflower is broken into bunches and boiled in salted water. Boil until the fork enters it, pour the water, let it cool a bit, so as not to melt the blender jar, then mix until you get a paste. Put the rest of the ingredients in the blender, except the olive oil and sesame seeds, and mix again until smooth. Now we should have a thick, sticky paste, which we take out in the middle of a sheet of baking paper placed on the bottom of the tray turned upside down. We spread the dough with wet hands until we evenly cover the bottom of the tray, then we put the 3 tablespoons of olive oil that we distribute nicely on the entire surface of the dough, we also sprinkle the sesame seeds. Then cut with the tip of a knife into squares equal to the desired size and put the tray in the oven heated to 175 degrees Celsius for 30 minutes, or until they begin to brown on the surface. Remove the tray, let it cool and then we can easily peel the pieces off the baking paper.
We can also use this recipe as a pizza crust. Bake for about 20 minutes, then grease with tomato juice and put the goodies on top, I put pieces of prosciutto or raw-dried ham, sometimes I feel like adding chopped onion, oregano or other spices, and I bake it again for 15 minutes more.