Do you like breaded wings? Me too! Although you eat gluten-free and know that fried foods are not healthy, you don’t have to give them up! Here is the right option.
Ingredients:
- 10 chicken wings
- 2 eggs
- Half a teaspoon of salt
- Half a teaspoon of turmeric
- Half a teaspoon of pepper
- Half a teaspoon of ground rosemary
- 3 tablespoons of dry red wine
- 3-4 tablespoons of rice flour
- 3-4 tablespoons of corn flour
Method of preparation
1
Beat the 2 eggs well, then add the salt, turmeric, pepper, rosemary and wine. Mix rice flour and cornstarch. The wings are successively rolled in the egg mixture, then in the rice and corn flour and the operation is repeated. Glazed in this way, they are placed on baking paper in the large pan and placed in the preheated oven at high heat. They turn after browning on one side.