In the morning we need a boost of energy, a breakfast to help us start the day in a good mood. What could be better than a green smoothie, sweet, flavorful and full of calcium?
Ingredients:
- One medium banana
- 2 hands of spinach
- One tablespoon of freshly ground sesame seeds
- A teaspoon of honey
- 150 ml of kombucha or water
Method of preparation
1
Mix all the ingredients in the blender. What could be simpler than that?